I am SAD!

In this moment

I am very sad

I have anger, definitely

But — the sadness is most prevalent

I know that I’ve messed up plenty

And

I also know myself — increasingly

as I seek — heart based growth

It,

Includes:

Being Aware of My Anger,

Not something I felt I could have as a child-

Carried forth into much of my “adulthood”

Being Assertive, while seeking Human –

Deepening Connection

Intimacy -Not Feeling Alone

I am NOT lonely — any longer

I’m Growing — in Spurts at Times

I (still) make Plenty of Mistakes

I’m more aware now, however,

of Making Choices –

No Longer –

Building up — Anger

Then It Spilling Out

Not Always

Directed — Anywhere

Related to — what was underneath it

Life is INCREDIBLE Now for Me!

It is Challenging,

Deeply, Deeply Challenging

in this brief moment of my life

I don’t know